I’M DETOXING FOR SOUL RENEWAL
October is World Menopause Month. http://www.womens-health-concern.org/2012/10/october-world-menopause-month/ I’m celebrating by...
Menopausal Symptom Relief & The Six Principles of Pilates: How Do They Relate? Part I
How do the Six Principles of Pilates relate to relieving those bothersome and sometimes life altering (and not in a good way) menopausal...
